Marcela Campaña

Marcela Campaña

Midwife · Instructor · Comprehensive training for women

Pregnancy and postpartum, and training built for the real body of each trimester.
Evidence-based content to help you move safely, Chile 🇨🇱

★ Pregnancy
Your whole pregnancy
Week by week, symptoms, and birth prep.
★ Sport
Train through pregnancy
Safe exercise by trimester and postpartum return.
Services
ConsultationsPregnancy monitoring, one on one → TrainingSafe routines by trimester → Indoor CyclingRhythm and technique classes → EducationPelvic floor and birth prep →
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Tools
Pregnancy WeeksDue date and current week → Contraction TimerTime duration and interval → Kick CounterCount to 10 fetal movements → Safe Heart RateTarget zone to train safely →